We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hockey1nana

Replies

  • I use a whey protein shake which gives me 23 g of proteins for one drink. Add Almond milk to this and two fruits, and you have a delicious shake which is very filling, and gets me through 3/4 hours. Almost a meal replacement.
Avatar