mochamom83 Member

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  • This is great!! I just started a Zumba class. Had my second class this morning. I love it!! I know I don't move around quite as much as others I see, but I know I will get better at it as time goes on. Some times I get lost in all the steps, but just try and keep moving. Where do you get a good heart rate monitor? Are they…
    in How many calories will I burn during zumba? Comment by mochamom83 January 2012
  • I was kind of comparing it to Weight Watchers where you get your 35 "flex" points that you can use throughout the week. You don't have to, but you can. Taking in a total of 1200 calories a day, including the ones you burned of with exercise, makes sense to me. I have been trying to use them, so we will see if I get…
    in Do you use your exercise calories? Comment by mochamom83 January 2011
  • Thanks to everyone! This is very helpful!!
    in Do you use your exercise calories? Comment by mochamom83 January 2011
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