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clwam Member

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  • 30 Day Shred is awesome- each level has an advanced and a modifed version to allow you to taylor to your needs. It is not easy but is a great workout and is worth it. You can go to any level but I would suggest starting with level 1. There are some jumping/stabilizing exercises and I was able to do them (with good form)…
    in 30 Minute Shred? Comment by clwam June 2012
  • Ripped in 30 is def. worth it! I also started with 30 DS and am a week into Ripped. Both are great workouts but I think Ripped is a bit more challenging. Good luck!
    in 30 DS to Ripped in 30 Comment by clwam June 2012
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