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Incorporate MUFA's in your diet. It helps! Google it. Oh, and I agree with the Probiotics.
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Hi, everyone! I've been using the app on my phone, and finally checked out this site. Wow, this is so cool! I would welcome anyone who would like to add me, too. I'm going to try to add a few people, hope I do it correctly! Looking to lose about 30 lbs, so I can get rid of my diabetes. My name is Lisa and I love most foods…
