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Breakfast: strawberry/blueberry smoothie w/almond milk, 1/2 banana, protein powder, chia seeds or green smoothie - spinach, almond milk, 1/2 banana, natural peanut butter, chia seeds, protein powder or boiled eggs w/avocado or toase Lunch: chicken, collard greens/kale or any other greens and/or quinoa salmon , collard…
