kedrek1

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  • You put it in in the cardio section... used to wreck my head!
    in weight training.... Comment by kedrek1 February 2014
  • You sound like I felt a while back and to be honest you have to find a way to relax around food. I went to a counsellor for 3 or 4 months once a week to combat my binge eating and help me to realise that I am more than my physical appearance. I lost over 6 stone (over 80lbs) through a slimming club but it was too much and…
    in Dealing with weight gain? Comment by kedrek1 October 2013
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