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Congratulations for a great job! You did it! In my experience (I have lost weight before, and this is my second time now) losing the initial 4-5 lbs is the hardest part. Once your body recognizes that it speeds up the metabolism and weight loss is easier subsequently. This time, I have just begun about a week ago and…
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Thanks everyone! Its so awesome to hear from so many people. Guess its time to shed the Indian cape and jump into the broader vegan pool...Lets Do This!!!
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I feel better and light already! Isn't that great? :smile:
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Lol!! Nope, but I wish...they must have such less calories..:) But I am a vegan and Indian. So my diet is a lot different than most people here.
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Oh! thats really good to know that. I try to at least go for a 40 min walk at ~4 mph, and include an additional 30 mins cardio workout daily, but sometimes its just so busy, or its raining...like today :(
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Hey! I know how it feels - I too wish to lose 35 lb. Just started though :wink:
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Hey! I am also a grad student, and I too gained over 30 pounds, but this time I wish to lose 35 pounds. Lets do this together!!!
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Hi Natalie, congratulations for your marriage! I am Parul, 25 years old, I live in DC. I got married 2 years ago, on Aug 22. I remember I lost weight for my marriage too, so I know how you feel. I started in March end and on Aug 01, I was at my target weight, losing 20 pounds straight (although I did not use any online…