plumleda Member

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  • Glad I cam across this post, as I'm getting into some bad routines recently. I'm in for the Challenge beginning February 28, 2014. 1) Record all meals/exercise everyday on MFP. 2) Minimum 60 minutes of exercise 6 days a week 3) Drink 8 glasses of water each day 4) No alcohol on Sunday through Thrusday 5) Eat a healthy…
    in 21 Day Challenge Comment by plumleda February 2014
  • I'm in for some running and walking. Starting today!
    in Beginners Challenge... 50 miles in January Comment by plumleda January 2014
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