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NipsGhost, You should look at me.... Don't call yourself a slacker! We each have our unique set of circumstances and we should gain strength and encouragement from each other! You will do great! Kim
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My workout has been non existent. I drive for a living so I am sitting almost 8 hours a day. Not to mention the bad eating habits I have acquired while driving. I recently ditched the diet coke which I found out was really a hinderance more then a help. Anyway, on to the exercise. I will be starting out slow since I really…
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Hi I'm Kim, 45 Starting Weight : 271 Current Weight : 271 12 Week GW : 250 Long Term GW : 200 Thank you for putting this together.. this will give me some needed motivation!
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Can I still be added? I really need this challenge! Thanks, Kim