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Hi, I started about a year ago. I’m 54 and 5‘4“. It’s been a slow road for me, but I wasn’t tracking the first year. I just started tracking again this week. I also joined Orangetheory about 5 weeks ago. I’ve been going twice a week and the other days walking. What is everyone else doing for exercise? SW 224.7 GW 140 CW 201
