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yenkheng

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  • I seldom use the computer for MFP but on this occasion that I did, I am glad that I stumble across your article- great read and inspiration for the new year!
    in At 45, my one year update, Jan 2012 to Dec 2012 Comment by yenkheng January 2013
  • You are inspiring! You will be setting such a good example for your kids too! They will grow up to have a firm belief that whatever they set their hearts to do, they can achieve them!
    in 2 Years on MFP & Hosting a GIVEAWAY to show thanks! Pix too! Comment by yenkheng August 2012
  • Mainly leftovers from Dinners, here's a few examples that may hopefully help; you would probably need a microwave at work. 1) Chuck steak or Chicken and vegetable stew (slow cooker is a good investment) with or without additional carbs (bread or rice cake etc) 2) Mince- I do beef mince or kangaroo mince mainly, with lots…
    in What do you have for lunch? Comment by yenkheng July 2012
  • Hi everyone, I am fairly new to low-carb diets and would love to peek into your diaries for ideas of low-carb meals to make for myself and my husband (esp for brekkies, lunches and snacks). Add me as a friend if you would like to share your diaries with me. Thanks! Real name: Yen Age: 36 Height: 160cm/ 5' 3" HW: 65kg/…
    in Welcome!!! Comment by yenkheng June 2012
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