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My trainer actually said that you should do weights before cardio so you have more strength for your weights. And the cardio should be more than 20 mins so you can actually burn calories. But switch it up, so arms one day, legs another day, then back, then core. Mix it up and give your body rest too.
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Aww that is so encouraging! People that see the weight is being lost and saying something about it is really helpful. Good luck and keep it up!
