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Im not a huge fan of water but I buy this 1QT bottle water for work and try to drink that whole bottle. I also bought this water bottle for my bag so I could drink more and then when I exercise I usually drink a whole bottle of water. My trick Is buy an Interesting looking bottle and It feels good to drink water thenn.…
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II know how you feel I usually eat yogurts dannon light and fit I feel like Im In heaven eating those. Also 100 Calorie packs are good as well. Strawberries or cherries Is a good Idea as well
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If there Is someone who Is a health freak or someone who really takes cares of their calories/carbs please check my diary and let me know whatt Im doing wrong. Im like 4'11 pretty short and I weight around 115-120 II would really appreciate this!!!!!
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Small green tea with a small tangerine and a kaiser roll with butter =/
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Hi Well Im on the same boat as everyone here trying to loose weight and feel good. Im 25 years old and I have been working out trying to eat healthy since two weeks now. I don't know about you guys but It could be frustrating to wait for results but you need a very strong will power. If anyone wants to be my buddy for…
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Hi Well Im on the same boat as everyone here trying to loose weight and feel good. Im 25 years old and I have been working out trying to eat healthy since two weeks now. I don't know about you guys but It could be frustrating to wait for results but you need a very strong will power. If anyone wants to be my buddy for…
