kymberlin Member

What a beautiful dress. I bet you look great in it. Keep plugging along. We are here for you.

Hi, I'm adding you as a friend. Now you have a friend to talk and cry and vent to. Most of my weight loss support is online. We can do this together. Kimberly

All of you sound like friends I would like to have. Anyone on here feel free to add me. I lost 65lbs in a year. It's been eight months and and I've been stuggling with the same ten pounds. I want to drop another 47lbs. Any and all help and motivation is needed. Thanks

bump

You look great. I am sending a friend request, I am in the same boat. Started at 260 and I have been stuck at 196ish for 6 months. I do great for a week or even three and then BAM. I just dont know what has happend. I want to be 150 and it means alot to me to be out of the obese catagories. Just looking for help from…

Hi, I work for the Visiting Nurses. I eat a breakfast of whole wheat waffles with a tablespoon of low calorie peanut butter and an apple while driving to my first visit. Sometimes my first visit takes four hours. Then I eat lunch around noon and a snack again around 2pm. If I don't have a long visit I will eat a snack…

I have about 55 left to lose. Please add me. Love having friends with similar goals.

fat free mayo with a bit of fat free sour cream. I mix in peeled apple, golden raisins, chopped celery and mix it all together. Put it on my bun or what ever I'm using and put cucumbers and spinach. It's just like subway. My favorite

Hi, I've been here for just over thirteen months. I've lost almost 65lbs. Having a super hard time this past summer. Just when I think I'm back on track and motivated, something happens and I gain two pounds. Always need encouragement and will do the same. Feel free to add me.

was not able to do wk1 day 2 today. I have zumba tomorrow night so will have to wait for wednesday. I will finish this program. I have to say I found it hard. But so proud of myself for making it thru day one. Can't wait for day two.

I did day one last night. I made it the whole way. Honestly I didn't think I was going to. It hurt to jog, I'm super slow so it's not like I was going to fast. I just can't seem to get the hang of proper breathing. I am in full blown pant/cant catch breath, so not fun. BUT I did it. My husband did it with me and really…

I would love to start this challenge. If it's not pouring here i will be starting tonight.

I have all the same fears. I have a wonderful husband who loved me even when I was 260. He keeps telling me I'm good enough for him. I say that's not a compliment. He thinks it's the best praise in the world. I had lost 60lbs and was finally out of the 200s and was so excited. I'm back up to 209lbs and it's cause of my…

I am 36. I have always loved junk food. Those little 99cent pepperoni pizzas that taste like cardboard??? Put extra cheese and burn. That was my midnight snack so many nights. I have been on this life style change for almost a year. I still have the worst cravings and I give in a lot. I am reading a book on how to diet…

I thought they were pretty good.

Most sporting stores carry them. I bought one from sears for $100. I wasnt smart enough to use it. Returned it and bought a $70 one from walmart. Had the same problem, returned it and bought the $38 from walmart. works well, not so complicated. The only problem is sometimes I know my heart rate is up, but the calories are…

I LOVE mashed cauliflower.

always welcome newcomers. feel fre to add me, i have abot 65lbs left to lose

Hi, Im a LNA in Vermont. When I set up my account I chose fairly active because I'm on my feet all day. I bend and squat and lift and all sorts of other crazy positions that we have to get into to help people. I don't log it as additional exercise because it's incorporated into my daily life. Just know that on some days…

please feel free to add me as a friend. We need all the friends we can get. :smile:

hungrygirl.com has a great sounding recipe

I have several wii games that I use. Golds gym cardio is pretty good. I just got a boxing one that I really like. Regular wii fit and plus are also great. but dont rely on their calorie count. When I first started I only used the games. Now I go to zumba twice a week when I can and walk on wednesdays. I also have a bike…

My personal opinion is it's a little much if you divide 13 by 4(weeks) thats 3.25lbs a week. That is alot. You always want to stay healthy while doing this. I have a lot of weight to lose and trust me when I say I want it off now. I have always been heavy so it didnt take me a few months or even years to get here. I do…

feb 1st meight 219 so down 6lbs, met my goal. lost more cause i had gained 7lbs in dec. so really lost 12.

monday, last day no fast food. for the month I think I had mcds 1time and subway a few times Not counting the time I took the boys to burger king cause I got aplles with no sauce. My weigh in is tomorrow so not sure if I met my goal. Will post in the morning

sat, no fast food

ended up running into town to get movies and deposit a check. I forgot my pin number and the atm ate my card, so no movie. decided to get my son mcdonalds and I ate 4 nuggets and got a snack size mcflurry, my son ate a little more than half to get rid of the calories for me. I don't feel guilty as this was my cheat day. I…

frid, no fast food, but having big cheat dinner. hoping to get some exercise in before bed

fruit sugar is my biggest problem. who knew but I love apples. I have never been a fruit or veggie fan but I eat a meduim/large apple everyday and I am a super happy girl.

Im a short woman, 5'4" and 221 35yrs. my calorie limit is 1270. I recently lost 10lbs and went from 1330 to 1270. Most days I have a hard time meeting my goals because I go over on protien and sugar but not calories it's a pain in the but. I have a fairly active job(not that it helps lose weight) and try to work out 4/5…