We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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First of all you're wrong. Plain and simple everybody has their theories and "bro science" & whatnot but at the end of the day you gotta find out what's best for you. Compile all the information you can find on the matter and start making choices if one technique doesn't work try another. I've been on a couple month cut,…
