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I am 4'11 and started at 235 I have lost 10 lbs so far. It has taken about 8 weeks to do this. I have back issues due to a car accident 5 years ago so I know exercising can be challenging for some. The only thing I can say is to make sure you are drinking HALF YOUR WEIGHT IN WATER, Get up and move when you can. I bought a…
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50 lbs is my second mini goal. I have over 80 to lose feel free to add me!
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Patrick There is NO excuse why you cannot lose weight on the road. My husband is an OTR driver and has lost OVER 100lbs and is still losing. Let me tell you the boy eats! He was flirting with 400lbs he is now 275 last I asked him. He HATED salads he did the whole gagging when he ate them bull crap but you know what one day…
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OMG! Don't do it!!!! Seriously! Don't do it~~ Test a chicken breast I promise you you will not like the texture!
