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Hey, you have the same problem as me! Lately, I *always* fall between these two paces, and usually around a 10:30 pace. I usually just err on the side of caution, especially if you're going to be eating back those calories. For example, CardioTrainer said that my pace today was 5.6 miles per hour. So I used the 5.2 mph…
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Bolder Boulder this weekend! wooo hooo! Going to burn some calories before I drink some calories.
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Keto diets are a fad!
