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Last year I lost 32 pound in 4 months. And that was with swimming everyday, cardio 4x a weeks for 45mins, 3 days weight lifting 30mins. I changed my eating habits no fried foods, no processed foods or soda. If I drank juice it would be thru my juicer. Drinking at least a liter of water per day. And running around after my…
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Way to go your my role model.
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Thank u all. Good luck on ur journeys as well.
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Thank u very much missy. I plan on sticking too it this time :)
