dixnshae

Too many compliments and I lose motivation to keep going. I guess I need to still see myself as needing to improve more and the suggestion (in my mind) that I might have already gotten there is too easy to go with. Some compliments are great though

in No compliments on weight loss... Comment by dixnshae August 2012

Deninsebme Twin! (well almost) Age 50 Height 5'4" SW 176 CW156 Goal 145 - 150 Also back and knee injuries and 20 years cancer survivor like you!

in Can we do "Find your twin" again? So fun! Comment by dixnshae July 2012

:smile:

in Can we do "Find your twin" again? So fun! Comment by dixnshae July 2012

bump

in Top 100 Playlist ((Warning: This Is LONG)) Comment by dixnshae July 2012

Vogals Spelt and Flaxseed is 95 cals a toast slice and higher protien

in Vogels Bread .... ugh I didn't realise it had so much calori Comment by dixnshae July 2012

My mantra is song words "its a long way there, its a long way to where I'm going..." just because its easy to think "well I've done enough, not looking too bad now - but actually still a way to go to my goal :) I usually end up singing it to myself when I get a bit soft on myself!

in What do you say to keep going? What's your Mantra? Comment by dixnshae July 2012

Kick A** - Egypt Central Loud - Big and Rich

in What song gets you pumped?? Comment by dixnshae June 2012

Great topic! Been busy downloading some from iTunes today as my usual listening music just doesn't cut the mustard - Blues is way too laid back! I've really had to push myself out of the 90s! My top 5 today were: My House - Kids of 88 Do it again - Chemical Brothers Blow me away - Breaking Benjamin Loud - Big and Rich Burn…

in What music do you workout to...? Comment by dixnshae April 2012

Been checking out my nutrient analysis weekly on MFP and really am short on iron, calcium and vit C in my diet., time to start popping the multivites....

in Supplements Comment by dixnshae April 2012

got mine from KMart about $29. Digital and Weigh to increments of 100g which is nice. Much better than the old manual ones that you cant really read from any height.

in Decent scales! Comment by dixnshae April 2012

protien shakes made with soy milk :(

in Vogels Bread .... ugh I didn't realise it had so much calori Comment by dixnshae April 2012

Hi, it's the pits isnt it! - you cant really get stuck in to the excercise like you might want to and have to take a more calculated approach. Apart from the general health benefits chronic back pain is one of the main reasons I am also trying to lose some weight. I figure its just not helping my spine to be carrying…

in need to lose weight for lower back pain relief Comment by dixnshae April 2012

Hi there, I'm Bridget a nurse from Christchurch. Looking forward to losing my "quake waist"! Was trying for a while to lose weight but was too scared to weigh in - knew it would be depressing! I started on MFP nearly 3 weeks ago and I'm impatient as h**l to make progress :) So much slower at 50yrs to lose weight than my…

in Check in and intros Comment by dixnshae March 2012

dixnshae Member

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