sm1zzle Member

Seriously ? And here I thought fat suppression was blocked when insulin levels were spiked. Silly me. Fat gets burned when insulin drops.

I'm talking refined sugars. Post me the article that shows 10 countries that consume more refined sugars than the US. Not saying that it's impossible but I would think it's unlikely.

Ok big mouth I will bite... what did I say that was factually incorrect.

Do you even read the posts that are going on here ? I did not say it should be illegal... I said that her argument, in my opinion, is like saying heroin should be legal.

.. because you're butt hurt. It's ok.

Ok.

Clearly that was a sarcastic statement guy... you are hopefully not that dense. I am totally willing to respect everyone's opinion. Just because I believe a certain way does not make it right... it's just what I personally believe. You are the one trying to force your opinion/belief off on me.

That was not directed at you.

I don't know anything.

Yes it is.

It's an opinion you simpleton... it's can't be wrong.

You're typing but saying nothing. When people have no knowledge to contribute to the conversation they will usually just say silly things. I don't blame you for doing this... you want to be a part of the conversation even though you can't really contribute.

It's clear that you have no idea what you are talking about. Some of the other people at least are making arguments that I can debate with them on. You've done nothing but embarrass yourself.

I'm not going to read any sort of internet article. You are so confident in your own personal beliefs so it is your job to convince me. People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting. I am not understanding why you and the other…

rice is a carb. Why do many marathon runners carb load before a run ?

your body does not burn fat when your insulin levels are spiked Did you even take a biology class in school ?

If you have more sugar in your body than your liver can process that sugar is turned into fatty acid.

Of course I do. What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?

Sure you can.

What happens when people eat and don't get full ?

Chewing rocks will also destroy your teeth.

LOL ...by spiking your blood sugar and insulin levels !

I've seen people try to wing themselves off of soda... and you would think they are trying to quit smoking or quit some kind of drug. Just because you've never seen something personally doesn't mean it's not real.

What benefit to your body does refined sugar have ? Destroys your liver and teeth.

We're talking sugar here... not specific foods that have other ingredients in them. Refined sugar will spike your blood sugar and insulin level...has no fiber which will not make you full..like eating fruits will do.

Fruits are rich in fiber. You do know how fiber works when processing sugar right ?

How so ? They're both extremely addicting and will cause harm to your body up to resulting in death.

I'm saying that if there is nothing wrong with the object... and it's strictly on the person.. then why is heroin illegal ?

there are no essential nutrients in sugar.

So heroin is ok then ?