We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ketodi0511 Member

Replies

  • oh and to those of you that say "fad diets" don't work, as long as you're incorporating exercise and making it a lifestyle change instead of just a "diet" then, those "fad diets" do work..I've lost 128 pounds and used about 3 of those fad diets.
    in Has anyone tried the oatmeal diet? Comment by Ketodi0511 November 2013
  • I don't know if anyone has researched this "oatmeal diet" but from what I read it doesn't just consist of oatmeal but you're supposed to eat oatmeal for every meal. There are other guidelines to how much meat and when you can eat fruits and vegetables. Anyone that eats one certain food all the time is isn't getting all of…
    in Has anyone tried the oatmeal diet? Comment by Ketodi0511 November 2013
  • height: 5'3 age:24 SW:262 CW:237.1 GW:135
    in Short girls with a lot to lose! Comment by Ketodi0511 July 2012
Avatar