terrim64

where do you get one of these tools. sounds like a great one. thanks. u can add me too

hi walk walk walk that is what i do at work and at home, plus go to the gym at least 3 days a week. you can do this, just have to stay focus and that is what i have been trying to do. i am slacking but the last 3 weeks i have not gained or lost so i guess i am doing fine but want to loose more and shape up. you can add me…

i love it. where did you come up with it. very motivational.

nice advise and love the baby pic. you are doing great. when did you start. way to go girl. it is obvious that you are motivated and all. keep on going.

that is so nice of you to reply to her and maybe we all could become friends. where do you live and how long have you been doing this. i have been doing this for about 2 month now and still going. i am actually in my weight range but want to loose more so i can get toned up. good luck to you and your journey as well.

i love these replies and yes i am your bff and we will do this together. we will encourage each other and all. too bad we dont live closer so we can exercise and walk together but that wont stop us. just take it day by day and don't get discourage. i also have a lot of inspiration and motivational post it on my journal…

i am so making the vegetable quiche. thanks for the great idea. i am going to make it tonight :) so i can have it for breakfast tomorrow.

yes i have 3. the one on my left ankle is the breast cancer symbol with my sister's name above it b/c she passed away from breast cancer. on the other ankel is the word hope with the "o" being the breast cancer symbol b/c i have it or had it and when i got done with my radiation i put in on there. also have one on my right…

try brushing your teeth after 7:30 that way you are not hungry or chew on a piece of gum or small candy. also drink lots of water. these may help you. i try to do it too and stop eating after 8 if i can. also don't be so hard on yourself if you do eat after that time. if you are still hungrey try and eat something small or…