Laurakc89

Hi ! :) CW 177.2 GW 169 - which is the lowest weight I will have reached in about 4 years! Always looking for more online friends!

I was orginally taking hundreds of pounds worth of specialist hair supplements but knew I wasn't regular enough for it to work anyway. I take iron, vit d and calcium, and zinc (I've found a lot less symptoms around time of the month as well). ...and yes when I cam home I realised my drawer full of headbands hadn't been…

Me please!!! xxx

i've a lot more weight to lose but very much into the 'strong is the new slim' stuff, but am totally ignorant as to how to go about it! would be great for advice and inspiration :)

Was so proud to reach my first half stone lost, must have gotten a little over confident with portion sizes or calories burned during workouts. It was a little discouraging to gain and frustrating that it's now going to take longer to reach my ultimate goal, but I suppose I get to achieve the first half stone all over…

money in the jar, and I need a pound for the locker every work out anyway!

That's fantastic! well done!

I've just seen this idea, think I might give it a go! two jars with beads, each bead represnting a pound. One jar of pounds to go and one for pounds lost. At 7 pounds I'm starting to realise I'm really managing this and think this will help me to realise my achievements without rewarding myslef with food etc,as I can still…

Thanks for this... I'm hungry, thinking this may be a good sign that I need to up my cals (with healthy additions) but was reluctant as I'm already at 1350. I'll follow some advice and listen to my body :)

My mum suffers from this as she quite often runs on her tip toes! She had to take a break from running for a while but then went to a specialist running shoe shop who analysed the way she ran on a machine then recommended the best shoes for her which made a massive difference. But don't take what I said is read..... I only…

Starting weight 181 Current weight 177 Water- not been tracking Biggest challenge not giving in to eating the same types of meal as my partner ( mostly junk with extra cheese) Nsv started jillians 30 day shred Comments massive lifestyle changes these last few weeks but no major results yet, I know it will take time,…

Lol very fun and I'm sure my Irish partner will approve!

Just bought the DVD, should be here mid-next week, perfect timing!

New product! Cadbury chocolate with Phili cheese, basically cheesecake filling mmmmmmmmmmm x

Starting weight 181 Last weigh in 179 This way in 179 :( I got started on a mammoth to do list in prep for my exams later this Month! Thinking of taking some 'before' pictures but don't really want to see lol!

I so often reward myslef with food so had to change the habbit of a lifetime! In this case I finnished an essay for uni, rather than celebrating with pizza, I got myself some bathroom scales and had much more fun working out all the settings! Was feeling down at the pace of weightloss so thanks for the picture today! Great…