We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have my cheat days. They are called birthdays, weddings, parties and holidays. So, they are planned, they do not grow into cheat weekends or even cheat weeks. There is a nice bonus: such days are almost always followed with a huge weight loss.
-
Cottage cheese + sour cream + brown sugar (or honey), raisins/nuts/fruit are optional. If I make cottage cheese myself I add just a little brown sugar without anything else. Also, salted cottage cheese grains are great, I do not add anything there.
