bkidwell90

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  • I have to agree with you on this as well. I was diagnosed with depression recently and started exercising. When I initially met with my doctor I was in tears and could barely talk I had been crying so hard. After seeing my doctor I started exercising. The next time I saw him I was still tearing up about certain things, but…
    in Recover from depression with diet and exercise Comment by bkidwell90 November 2012
  • I bought this app a month ago. It sat on my phone for a couple weeks before I finally tried it. My husband and I quit smoking almost a month and a half ago. Ever since then I have had more energy to get up and work out. (I gained 30 pounds doing a security job.) This app isn't only fun, but it has actually made me look…
    in Zombies! Run!? Anyone? Comment by bkidwell90 November 2012
  • Count me in!! I have started running 2 miles a night, but I am trying to up my workouts to two a day.
    in November Challenge for Beginners- 50 miles Comment by bkidwell90 November 2012
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