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I did my second fit test on Monday and improved on everything apart from the suicide jumps, they still kill me!
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I haven't really lost any weight, but I've lost 4cm off my waist and I'd prefer that to smaller numbers. I'm coming to the end of week 2.
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I started last week, I had 2 nights where I thought "can I be bothered?" but did it anyway and was really pleased I did. my fitness test results are at home and I'll pop them on later. I really really enjoyed yesterday, rest day!
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or yes