lrob1127

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  • strength training - hand or resistance bands. I wouldn't use more than 15 pounds; May take a few weeks for results
    in How to get rid of under arm fat!? Comment by lrob1127 September 2012
  • Insanity isn't something you can start. I suggest that anyone interested do complete another program (warm up) and then start insanity. I completed ChaLEAN Extreme. It got me ready for Insanity.
    in Insanity? Comment by lrob1127 March 2012
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