We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
strength training - hand or resistance bands. I wouldn't use more than 15 pounds; May take a few weeks for results
-
Insanity isn't something you can start. I suggest that anyone interested do complete another program (warm up) and then start insanity. I completed ChaLEAN Extreme. It got me ready for Insanity.
