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Did Core Cardio and balance, i really like that work out. Glad it's a rest day tomorrow as temps are supposed to hit 90. They'll be that all week though, so not looking forward to this last week of working out because of that! I'm ready for Insanity to be over too, I'm taking a week rest after and then going to start…
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Did Max Intenterval today and man was it tough. We're getting a heat wave here and trying to work out in an 80 degree plus house is reallly hard, not looking foward to doing this for a whole week. I never sweated so much through the whole 2 months! One thing that motivated me was a 2lb. drop on the scale. I was reading the…
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When I was taking CLA I ended up getting horrible cystic acne from it, but not till I was about a month in to it. Apparently that's a common side effect so it might be the CLA not the Biotin.
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Did Cardio conditioning and completed cardio abs a couple hours later. I like this work out, but I'm finding myself getting bored with insanity and wanting it to be done already. Just about to order Rockin Body to start when I'm done. Very happy with the inch loss, not so much weight loss I've achieved through doing…
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I'm approaching the last 2 weeks of the program and I've only lost 3 lb.s and even that bounces up a lb. or two. I did take measurements and just from eyeballing it have lost at least 15 inches off my body. I compared my inches now and they are the same or smaller than what I weighed last year when I was 12 lbs. lighter.…
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Just completed the fit test. Did about the same as before, except much better on the jumping jack pushups. Wasn't even that tired by the end of it, but I don't think I get my best results when I have to do the fit test on a day with a work out. One exciting thing after taking my measurements I found a notebook where I'd…
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Finished Max Interval Circuit earlier. I put it off till after 1 and hadn't eaten anything all day so I felt like I was going to pass out by the end of it, and I wasn't too happy with my food choices of a hot dog after but I needed something quick. I'm finding the hour work out harder to fit in too, I know it's just an…
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i snack on cheese stick's, pepperoni "chips" just stick them in the microwave on a paper towel until the become crunch, different dips with snapea crisps or veggies, pork rinds, hard boiled eggs, melon's or berries.
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Did Max Cardio Conditioning today, this is still my favorite work out of the month. My insane abs dvd is really weird and skips to the exercises before going through them. I don't really like insane abs, I don't think I'm doing the exercises properly because I never feel it working my abs. Instead I replaced it with a 20…
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Did Max recovery today, felt good! Forgot to check in yesterday, completed Max Plyo much better than the first time, but I still really do not like that work out. I'm also still holding with a 3 lb. total loss since I started, it keeps bouncing up and down but still within that same 3. I'm really feeling like I'm starting…
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I got up not being motivated to work out but once I was in it I got movtivated anf really felt great. I too have sore abs, even started to feel like I was getting a sideache during those high knee ab's. Not looking forward to Plyo tomorrow as usual. Has anyone done Rockin Body or Hip Hop Abs? Those are the two I'm…
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well this is embarrasing you guys I accidently did Plyo from month 1 and didn't realize it till I was half way through and wondering when all those hard exercises I couldn't do were going to kick in! My brother mixed up the dvd's. After realizing it half way through I just kept on, I did great at it and felt like I really…
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Finishing up week 1 of Month 2 right now. It is insane. I thought month one was tough, but it doesn't even compare to month two. It's hard, but not impossible. I'm not losing any weight, in fact gained 2 lbs this week and have only lost 3 lbs in total, but the inches are falling off and my fitness level has improved a ton.…
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I felt so much better after today's work out, I really liked it and felt like I could do the moves well. I think it will be my favorite this month. I was up 2 lbs. today which I wasn't as happy with, so also netting a 3 lb. loss as of right now, but I am happy with the inch loss I'm seeing and overall feeling of better…
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Would anyone say this is a better choice than hip hob abs? I'm debating between the two. I'm doing Insanity right now and want to do one of these after I'm done.
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This seems to be a pretty common problem and happened to me too. There are days in month 1 where I felt I was doing better and then others it was so hard. I'm now on the first week of month 2 and it's super hard all over again. I lost 4 lbs. the first month eating about the same as you 1500 calories, but that was only in…
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Count me in as dissapointed with my performance. Plyo was my least favorite last month, and so far the same goes for this month. I couldn't complete even half of the exercises the right way and had a hard time figuring out how to modify some. I've never been able to do those power jumps because they kill my knees, so I…
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I read this thread before the work out and it definitely helped my nerves! This was hard, but I really liked it. I felt like I might pass out by the end of it though so I'm thinking I may need to eat something before this work out. I'm still feeling light headed so I'm also considering upping my calories for month 2. I had…
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Wow Congrats! You look great! I'm just starting Insanity Month 2 tomorrow, I'm scared but hyped. It's hard, but a great work out. I'm not seeing much if any weight loss on the scale, did you lose throughout the two months?
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I am having a tough time wanting to work out this week, I really like this work out but am feeling sluggish and trying to talk myself out of it every morning. I did really well today though, only took a couple breaks. Every time I get good at a work out it's time to change to a new one. I'm already anxious for Month 2.…
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I had a hard time with this one today too, it was sweltering inside and the heat seems to always make me exhausted and really hard to work out. I got through it with minimal breaks, still have a hard time with those hip flexors and shoulders. Everytime he says this is the recovery week I think what is he talking about,…
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If you want your 9 year old to be able to join in get Zumba, it's a fun workout and you do sweat but it's not as intense as the others. I'm doing Insanity right now and it's the hardest work out I've ever done and it's also 55 minutes by month 2. I also tried 30DS and while I liked the results I saw in 2 weeks I found it…
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lol that was hilarious. I've also found bathing suit shopping worse than ever. I don't understand why they can'y make swimsuits like they do bra's,none of them have enough support for my DD's. Last summer at the beach I noticed this a common problem, even relatively thin women were wearing very ill fitting bathing suits.
