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I just finished PIYO last week. I loved it! I didn't lose much weight from it but lost some inches and feel so much stronger in my core. It also changed the shape of my shoulders and arms to look more slimmed and defined. I'm moving on to Turbofire now but will probably throw in some PIYO for fun because it's excellent and…
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I'm finishing up my first month of PIYO. I really like it! I was doing the cardio heavy beachbody workouts before and they did nothing for me. I've lost 5 lbs. so far and feel like I look leaner and my shoulders are more toned and it improves your core strength quickly. Some workouts i'm so sweaty! I have 30 lbs so lose…
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On week 3. Finally getting the hang of most of the moves but I do have to modify some of the side planks and burpees. Just started the Core workout and man it was killer! Already seeing some definition in my shoulders and feeling smaller in the waist so I'm happy about that.
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I'm doing the PIYO videos right now and really love it, such a nice change of pace from all cardio. I wish I knew the calorie burn! I'm logging it as either pilates or yoga and it only has me at 100 calories but I feel like it should be more than that especially for some of the advanced ones.
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I've never given up my sweet tooth only made substitutions. Like already said those individual packets of high quality chocolate. I get the individually wrapped Lindt or Ghiradelli in 70% or more and one or two squares is satisfying. Also, depending on your diet search out alternative desserts there's so many great food…
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Just starting week 2 today. I really like it so far! I had finished T-25 and Insanity barely lose any weight when I do intense exercise. I'm hoping the switch to something lower impact and strength might do the trick. Has anyone lost weight or transformed their body with PIYO? I have about 30 lbs. to lose so I'm wondering…
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I started it last week and I love it! It's a nice change from the cardio heavy beachbody dvd workouts.
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Doing it now. I'm not sure how to log the calories burned? A few of them I feel like I'm really working out but others not as much. Wondering if I should add another workout on top of it?
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Exactly! I weighed this morning starting second week of beta and still exactly the same weight. I know they say not to focus on scale weight but it's hard to do :)
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I like T25 a lot more than insanity and am seeing similar results in working out half the time. I just started Beta this week and I love it! I've only lost one measly pound so far which is discouraging when you see some people losing 20 lbs. by the time they complete T25. I have lost inches just don't know why it seems…
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I lost almost no weight with insanity and logging calories. I did lose inches and build muscle and my fitness level, but for weight loss it's not something I'd do again. Everyone's different but a less intense program is what finally helps me get the scale moving.
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I just finished Insanity 3 weeks ago. I can tell you that first week is the worst and after you beat that you're good to go. Until month two week 1 which is another battle. Stick with it and modify, I still couldn't do some of the push up moves even by the time I finished. It's amazing how much your fitness level improves…
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I finished Insanity a few weeks a go and also didn't lose much weight, only lost 6-7 lbs and have 30 more lbs to lose, but a total of 18.5 inches over all. It was hard to stick to when you see the scale not budging, but it was very much worth it. I feel so much fit and stronger. I just started Chalean Extreme and am now…
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My results were 7-8 lb. loss and a total of 18.5 inches over all. Because I didn't lose big numbers on the scale and still have 30 lbs. to lose I was a little discouraged through out, but the inch loss I'm happy with. I've lost 2 more lbs since starting Chalean Extreme this week. Very pleased with Insanity mostly because…
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I think a new group would be great, this one really helped motivate me to keep going with Insanity. I'm sure if it was posted in the regular fitness message boards more people might join in too.
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I started Chalean Extreme this week, I'm on the 4th day. It really is different, I almost don't feel like I'm working out, but today's was a little more intensity. I never thought I'd say I miss Shaun T or Insanity either! But I do like this one and feel like it's easier to get in.
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I just finished Insanity last week and just got Rockin Body, would love to join a group!
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Congrats everyone! I completed all of Insanity, with the exception of the last fit test which I still have to do. Came down with a stomach flu and am still lacking energy. I'm pleased with my results, I lost 7 lbs. and quite a few inches. I'll take my official measurements after the fit test. Overall I'm really just happy…
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Max Plyo done. I can't believe how much better I've gotten at Plyo, from the first time thinking i couldn't even accomplish any of it to now being able to keep up and do most of the moves. I even don't hate it as much. Really great feeling! Glad it was the last time though. Great work every one. Those of you who are doing…
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I have 3 days left of Insanity. It's been tough, but also fun! It really got me motivated back in to exercising and eating healthy again. I've only lost 3 lbs., that was discouraging in the beginning, but I know scale weight is not what you go by with this. I've lost a ton of inches thoughout my body, am more toned, and my…
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I'm on my last week of Insanity, I can see why people quit that first week, it is TOUGH and you're so sore and exhausted! But after that it becomes an enjoyable type of tough. I'm at the very end didn't miss a day and still sweating like I did in the beginning, I can do the moves better but it's never gotten easy. I'm…
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I had convinced myself for 2 hours this morning that I was going to skip the work out today after I saw it was Max Interval and would take an hour. I don't know if it's the heat or what but I was so tired and not motivated. After reading the thread though I got motivated and got it done! I feel like a Senior on my last…
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Max Cardio completed this morning, not sure if I will get in Cardio Abs tonight but I don't feel I get much out of that work out so I might just replace it with Pilates. I tweaked my ankle doing jumps this morning but it feels better now. I'm ready to complete Insanity, but also feeling a little bit anxious about it! I'd…
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Hope you get better soon! I completed Plyo early this morning before the 90 degree heat set in, but it was still tough. I don't think Insanity has gotten any easier even on the last week! I was down another 1/2 lb. today so I was motivated by that. I am so thankful for this group! With out the support and seeing other…
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I'm on my last week. I've only lost 3 lbs, so it didn't work for weight loss for me, but I've lost a ton of inches and really toned my body. My fitness level is also way up and I feel like I can do any work out after this, so for me it was absolutely worth it even though I didn't lose much weight with it.
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I know everyone says the results come in month 2, but I'm on my last week of Insanity and have only lost 3 lbs., that which I lost during the 1st week. My weight loss has been at a dead stop all throughout Insanity even though I'm eating at a calorie deficit. This lack of scale loss would have made me give up right away,…
