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Piyo?

EtheFinn
EtheFinn Posts: 4 Member
edited November 2024 in Fitness and Exercise
Is anyone else doing piyo?

Replies

  • hazleyes81
    hazleyes81 Posts: 296 Member
    I tried it for a few weeks (the beachbody program) but ended up sending it back. It gave me bad pains in my wrists that took about 6 weeks to subside after I quit.
  • emboss03
    emboss03 Posts: 36 Member
    Love it... I know several people that have improved strength, flexibility, and have lost weight. Starting over in a few days.....
  • sarahstoit
    sarahstoit Posts: 6 Member
    I am on week 3 & love it. It has helped my strength overall and helped tone my abdomen.
  • sspeets
    sspeets Posts: 1
    Just started and love it!
  • KatieDischer
    KatieDischer Posts: 2
    Does anyone know how to log PiYo into the exercise section?
  • jms14letgo
    jms14letgo Posts: 138 Member
    I did it in August and September and I just started round :smile: I personally love it!

    I'm not sure what you would log it under. Maybe calisthenics low effort?
  • jodyb23
    jodyb23 Posts: 101 Member
    Doing it now. I'm not sure how to log the calories burned? A few of them I feel like I'm really working out but others not as much. Wondering if I should add another workout on top of it?
  • mattsdad52095
    mattsdad52095 Posts: 13 Member
    It's a wonderful combination!
This discussion has been closed.

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