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• 14224+ 50 = 14,274

  in How much weight has MFP lost Comment by spectoron May 2013
• I always use the Rich Milk Chocolate (No Sugar Added) version every morning with 2 cups of fat free milk with a total of 240 Calories. It is quick and I drink it on my hour drive every morning.

  in Carnation Essentials Love it or Leave it? Comment by spectoron January 2013