apedinger

You look amazing! Great job!

Tried this tonight and it was delicious....One of the best meals I have had in a long time. I also sautéed some asparagus, mushrooms and zucchini with a little garlic and EVOO and split up the cheese and sprinkled some on the veggies. The whole meal clocked in at around 475 calories. Ill do this again for sure!

Great job! You really do look amazing! Good work!

I posted this once somewhere else, but wanted to post it on this thread too...I went back and found more pictures of my old self....Hard to find them really since I hated my pictures. Lately weight has been coming of slow slow slow....even going up a lb or two at times then back down. But I am in the last 21lbs till…

Good job! You look great!

Good job man!! You are doing fantastic! That was my start too 275!

Thanks! I appreciate it, it took so long for me to see a difference! But I see it now...I completely feel like a new person.....Much more confidence, and the attention I get from girls is crazy, was never used to that! LOL Thanks man! Im glad you added me, its definitely nice having someone that started, and is at the same…

Because I am to lazy to go upload the original pictures, a friend of mine put this together for me the other day after a conversation of how I dont see the 77lb loss Ive done.

Good job! 23lbs is a great accomplishment! I remember when I put on my medium jacket for the first time...was a little snug, after the XL that I wore before I was in to much shock but bought it anyway! :D Now it fits great!

Thanks everyone! I really appreciate all the awesome words! Feel free to add me!

Congradulations!!! I hit Onederland this week too, its amazing. :D

Thanks everyone! I have had a huge support system. Not only with my family, but people from MFP. Feel free to req me if you need someone to cheer you on! :D

You look great! Congrats on the accomplishment and being able to maintain!

I went for my 50LBS Lost reward....Had the time of my life...Have heavily thought of doing solo classes :D

23 here.... Started at 275 currently at 208 goal of 175

5 10 here First two pictures are from my Starting weight 275 October 2011 This picture is from about 5 lbs ago....currently weighing in at 208lbs, with the ultimate goal of 175

Anyone who has posted that they get negative remarks about their journey I am so sorry....I am blessed to have amazing family and friends who cheer me on every step of the way....We will be your support here on the forum!

I love when people comment, and I actually got two comments today....I always just smile and tell them how much I am up to :D

I think that rewards are great to give yourself during a journey like weightless. I have an overall goal of 100lbs lost....I didn't start rewarding myself till the 50lb mark 50lbs: I went skydiving!!! Something I always wanted to do, but just was always to big. At 50lbs I was below the maximum weight. It was amazing!…

awesome job! Pretty crazy how goals seem so far away then you are just around the corner from them! Keep it up!

How awesome is that! Congrats!!!

9 Months Ago at 275 LBS A couple days ago at 212 LBS

Great job! 9 weeks ago a min run at 4.0 miles per hour kicked my but. Today I can do a 5k (3.1 miles at 4.9). Now just working on my speed! Keep up the great work!

Thanks everyone! It really is appreciated and just makes me want to keep going and going!!

First off just for my own health, I have learned that I CAN do it, and that alone does it for me, but also people telling me how much of an inspiration I am and the more I watch the number on the scale and my clothes fitting different, the more I want to keep going.

You can definitely do it!! October 1st I weighed 275lbs Today July 4th I weigh 214LBS 61LBS in 9 months, and to be honest, I really didn't crack down till the end of august, and didn't start using MFP until march...SO I can only imagine where I would be if I started hardcore earlier!! :D

3958+ 58lbs lost Total: 3656

Great accomplishment!!!

I just passed the halfway to my 100lb goal a couple weeks ago...boy is it hard...adding you now though! :D

I made the album public so you all could see them It was AMAZING!!! https://www.facebook.com/media/set/?set=a.633851795910.2084456.214902848&type=3