honkytonkgal1949

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  • When I was a teenager I followed the Body for Life program (which kicks your booty by the way). And one of the rules was to have a free day. Basically you could eat whatever you wanted, and how ever much you wanted. Mind you, I was working out 6 days a week. By the time I had dropped 20 pounds, I really didn't go hardcore…
  • Hey there everyone, I've just recently started back with my fitness pal after a few months "taking a break," & am also looking for support and to encourage others as well. Last year I really put the pedal to the metal so to speak and lost about 28 pounds. I had been close to 200 pounds most of my 20's and I didn't want to…
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