We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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When I was a teenager I followed the Body for Life program (which kicks your booty by the way). And one of the rules was to have a free day. Basically you could eat whatever you wanted, and how ever much you wanted. Mind you, I was working out 6 days a week. By the time I had dropped 20 pounds, I really didn't go hardcore…
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Hey there everyone, I've just recently started back with my fitness pal after a few months "taking a break," & am also looking for support and to encourage others as well. Last year I really put the pedal to the metal so to speak and lost about 28 pounds. I had been close to 200 pounds most of my 20's and I didn't want to…