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jamyrbz
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I'm 5'8" and I feel amazing at 155. I have a "normal weight" based on BMI at 164. Your "normal weight" BMI is 155. I would set that as my goal and then go from there. 170 won't be scrawny on you, by any means.
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How much weight can I ACTUALLY lose? HELP!
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jamyrbz
August 2012
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