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By exercising, you're building muscle, which is heavier than fat. You'll lose weight as more fat is burned. Keep it up!
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While 8 glasses may not be needed, the following statement is absolutely true. "The more WATER you drink, the less your body retains." If you don't drink much water, you could easily drop 6 - 8 lbs. of water weight within a week of increased water intake.
