Mich4871 Member

Starting: 205 Current : 156 Goal 135 (personal goal) My personal trainer has a goal of 125 for me.

I'm 5'1" and ran my first 5K at 180lbs!! Just take it slow and at your own pace! Have FUN!

5'1" my personal goal is 70lbs, but my end goal is 80lbs. I have 23lbs to hit my personal goal.

Kettle Ball with squats, or free weights. I prefer the kettle ball

Hello! 1.) How old are your children and how many do you have? (share names if you wish) I have a 3.5 y/o old daughter and a son who just turned 2 last week 2.) Will you be planning to have more kids in your future? - NO!!!!! 2 is more than enough for me to handle (plus, I'm 41) 3.) How was your pregnancy/delivery? Both my…

100 calorie frozen blueberry cheesecake on a stick.... YUM! Non-Fat Vanilla Greek Yogurt Hummus snack cups Low Carb Whole Wheat Tortillas - great for wraps - only 45 calories each. I actually just pulled Quinoa Black Bean Enchiladas out of the oven that I made with them. I like their canned White Chunk Chicken in water.…

I always say I got the fat gene in my family. Everyone else has always been slim except me. I've struggled my whole life. (I'm in my 40's now)

SAH Mommy to a 3.5 y/o little girl and a 2 y/o little boy.

I always thought it was a myth. However, with that said, I started a new BC pill two weeks ago, and despite my usual way of eating and excercising, I had a 1.5lb gain last week. I was wracking my brain trying to figure out what went wrong, and it seemed to correspond with me starting a new pill.

I don't have cheat days, and if I eat something considered a "cheat" food by others, I just count it towards my daily calorie intake and move on. I HATE the word diet and cheating... I eat what I want, when I want, but I'm in the mindset though that for me, it's not worth wasting the calories on something "bad" I had a…

Usually within an hour of getting up. I try to eat with my kids. If I have something like a 5 or 6 oz cup of greek yogurt because we're pressed for time, I usually have a snack about an hour/hour and a half later (I keep Kashi Go Lean bars or Fiber One bars in my bag and car).

Kale, Swiss Chard, Quinoa, Greek Yogurt (never really liked yogurt). And the big one... FRUIT! I loathe fruit and never eat it, but I have been more and more eating it and actually enjoying it.

Way too much of a deficit. On weeks I am working out more, I need to eat more, otherwise I plateau. At first I didn't want to believe my trainer when he said I wasn't eating enough despite how healthy I was eating. Once I started to eat more, the weight started to come off again. I also had to ease up on my work outs as…

I did Nutrisystem many, many years ago.... worked great, lost a ton of weight. As soon as I stopped eating their food it all came back and then some....

1 slice of Ezekeil toast 2 egg whites 1 slice of Trader Joe Peppered Turkey bacon 1 slice reduced fat Jarlsberg Swiss Cup of Green Tea

This is me... I also have PCOS. I eat carbs, but I eat good carbs. If I don't, the weight comes back immediately and I have a hard time losing it again. It works for me. I did find that after a fairly short period of time after changing my diet, my carb cravings all but disappeared. Bagels are my total downfall, and I…

I've never been thin/slim or at the right weight for my body. By the end of last year, I was approaching 41, had two little kids (almost 3 yrs and an 18 month old) and was weighing the most I've ever been in my life. I couldn't keep up with my kids, was always tired and all around feeling awful about myself. Decided to…

Walcol has AWESOME sports bras for us large chested ladies! They are pricey, but IMO so worth it! I was a 38G when I first started my excercise/diet

I find when I don't eat all or at least close to my "extra" calories, I tend to stall. I work with a trainer 2x per week, and he is always telling me on not so good weight loss weeks that it's because I'm not eating enough! So funny... eating too much is what put me here in the first place! LOL

Greek Yogurt. I LIVE on the single serving sizes. I mix a bit of granola or Kashi go lean in it. My usual go to breakfast keeps me full until lunch.

I'm 41 I'm the in the best shape of my entire life. Have battled my weight my whole life too. I was the heaviest I've ever been at the start of this year - 5'1" tall and 205lbs. I also have a 3.5 yr old and a 2 yr old. I decided to take charge and started WW and excercising, yes it was a New Years Resolution, that I have…