Kaylaef Member

This is how I feel. I still try to make some good choices on the days that I want to enjoy myself--because I love food. And right after that 'bad' day. I am like alright! Lets do this!

but--it is ever so delicious.

Yup. The UK has a high obesity rate then Canada. So..OP, you should probably just come to Canada. We'll welcome you with open arms! haha. I put on all my weight living in the UK. Delicious delicious beer, delicious delcious clotted cream and pasties and chips with curry/garlic sauce. Dammit! Haha

I am pretty similar. My biggest downfall is the wine. BUT this is the thing, I will never stop socialising on the weekend, and I will never stop having a couple of drinks with my girlfriends on a Saturday---so, I still do. Not doing it wouldn't be changing my lifestyle to something I wouldn't be able to manage. I try to…

Don't negate your success! Thats incredible

Hard boiled eggs. I love these for breaky. Because I am never hungry when I wake up--but instead get hungry around 9am (already at work), I keep loads of peeled hard boiled eggs in my fridge and pop them in my lunch bag. Also a fantastic snack when I am feeling a little low on energy. I usually pair it with a peice of…

I too am addicted to pop. Started when I went on a strict diet plan and was able to have as much of it as I wanted. I tried to kick it too. never succeeded. So, I allow myself one a day. And don't BRING ANY to work with me so I am forced to drink water. I do however like diet pepsi, so thats what I drink. Its a tough one!

FYI--your salad sounds DELICIOUS! What kind of dressing did you use?

Haha wonderful! In seriousness--mines about the same. I was never much of a fast fooder. I also always had healthy food in the house. I just would eat it in incredible amounts. Now it just lasts me longer ;) SO I guess with that logic...it costs me less...

Yeah, this happens to me a lot with hummus. I just leave it as is.

When I was a Veg, I ate LOTS of COUS COUS! Delicious, filling and high in protien. yum yum yum! It has 22g of protein per cup dry and 20g of protein per cup when cooked.

I've been back on here almost 4 weeks and I haven't weighed myself once! I tend to get scale obsesive, or discourged, so I am avoiding it! Taking my new measurements today

this was me this morning! Also, my skin is glowing!

YUP

Took one this morning. No go :*(

Absolutely incredible

BIG FAT NEGATIVE. Now I wait :( haha I kinda got my hopes up.

fantastic.

What an incredible accomplishment!

Add me too!

Yeah, I find they are about 20 here, for the double pack. But I keep some dollar store onces under my sink--because as long as you dont test to early it can detect the HGC just the same. I really wish I didn't spell days wrong. haha

Definitely can't exercise as much as I would like. My M.S gets pretty bad in the winter from all the lack of sunshine. Trying to eat a little more as I read how important it is. Sometimes the fatigue gets pretty bad, so I just wind up sleeping and not eating anything, which bites. But SPRING is coming!!!!

I cut down, because I find it bloats me a bit. But, I still have one a day. And love it!

this got really dirty really fast. haha :) You need to enjoy yourself! So don't be ridiculous. Go for the naked chicken tenders.

Yup make sense. however, I am not extreme dieting (like crazy) or being bulemic or anything. But have made some significant healthier changes :)

We're not having unprotected sex. We're pretty safe. Just because the goal was to get in shape so we can be healthy when to do. I didn't take it as snarky. haha Im not an undereducated 17 year old. I get the mechanics. haha I also get that not everythingi s 100%. I think part of the reason I posted was---maybe it got me…

FYI--we are all fricken awesome.

Love love love love carbs :). I try an keep them simple because sometimes it can upset my stomach. But my favourite binge food ever is pasta in massive quantities. Love it! I could never imagine cutting this out. Hell, I am typically over my Carbs and Sugars from all the delicious fruit. And losing very successfully. 5…

NO MUFFIN TOP. and Im not wearing a crazy tight tank top under my shirt to try and contain it!

hahaha. I'll keep you well informed!