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Breastfeeding mama's!
Hi all! I am Ebf my 2 month old son Charlie. I need to get this weight off. I put on 55-60 lbs pregnant...and have 40 to lose to be at pre pregnancy weight. Would love some other ladies who are nursing for some support!
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Dogs and exercise
Hello :) I have a border collie named Fred, hes pretty awesome. He his home alone for about 5 hours monday-friday. When I get home, I take him for a nice long walk. But boarder collies are pretty energetic dogs and need some vigerous exercise. I don't have time to take him to the dog park every evening, and my back yard…
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Friends with chronic illness?
Hi guys, I am 26 years old, and am from Hamilton, Ontario. When I was 18, I was diagnosed with Multiple Sclerosis. My mother also lives with M.S. and my uncle, who also had M.S died last year of related illness. Watching what it does on the body has often put me into a downward spiral, and I frequently ask myself, 'what is…
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My NSV
So, I have been avoiding the scale like the plague as to not get discouraged and have instead opted for measurements. I have been successfully dieting now for 3 weeks. Not doing much exercise has I have some mobility issues (M.S) BUT my measurements are down 2 inches in ONE WEEK! I don't know what that works out to pound…
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Five fays late!
So, I started about 3 weeks ago to get my weight in order. I am a couple of days late for lady time, did any of you women find the same thing? I mean there is always a possibility to pregnancy--but i think its more likely the change in diet. Its pretty common right?
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Misinformed Weight Watchers
So, I work with a woman who was just off on how terribly bad nuts are for you. Qouting that pistachios and peanuts are dreadful! I eat pistachios as one of my 100 calories snacks. With 20 pistachios coming in at under 90 cals!! I love my nuts. I think they are a great way to generate protien and give me energy. They also…
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Weighing yourself vs. measurements
So, I've been logging again for just over a week--and I am so scared to get on the scale. I don't want to feel like a failure. I decided to measure myself on Friday so I could see some progress. But I really don't want to see the number on the scale go up and ruin my motivation. Does anyone else feel like this? Do you…
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Some friendly advice
Hello everyone! I am trying to get back on track and back to the weight I was 2 years ago. I did it last time with the help of herbal magic...and lost 60lbs in 4 months. Now, I don't think that was the best way to go about it, and really want to try and make some better decisions that help with long term success. I see a…
