kilada Member

• Activity
• Discussions
• Replies3

Replies

• nice work! 100 calories per 10 minutes sound good to me!

  in Tredmill vs. Elliptical Comment by kilada July 2012
• any recommendations for soy-free, dairy-free versions? I know, sounds impossible...

  in Cake batter protein shake smoothie-to die for!! Comment by kilada July 2012
• oh my goodness, I'm SOO EXCITED to try these recipes. I like my shakes a little thin, so I think it'll be ok to not add the cottage cheese -- I'm soy-free and dairy-free.

  in Cake batter protein shake smoothie-to die for!! Comment by kilada July 2012