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I completely agree with disasterman, if you FEEL good then you know you will look good and if people dont like it then that is their hangup. Enjoy a healthy wieght for your height, not whjat people think you should be.
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Why would you want to diet, you look fine, nothing overweight at all. You should just eat right and excersize to maintain a healthy life.
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I have tried the south beach diet and that worked pretty good for me, lots of meat and very little breads. I have gone the strength training route and that works awesome. I dont feel tired, get a better nights sleep and feel refreshed in the morning, and wake up with weight loss or break even. Never a weight gain. Now I…
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I dont know much about american football but watch it when canadian football is over. i also coach all girls football league and the peewee boys league. I think I need to get in shape to show the kids what can be accomplished.
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I have px90 and didnt really care for it, I just saw Insanity and it looked like something I would try.
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You have to leg go sometimes, just dont feel guilty. Feel that you will have to do something to offset what you ate, like go for a walk or something. Then the world of eating is back in balance.
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Every once in a while I just say what the heck and eat what I want, I go over big time but usually get it under control after that. It is ok to indulge once in a while
