KevinNichols

I completely agree with disasterman, if you FEEL good then you know you will look good and if people dont like it then that is their hangup. Enjoy a healthy wieght for your height, not whjat people think you should be.

Why would you want to diet, you look fine, nothing overweight at all. You should just eat right and excersize to maintain a healthy life.

I have tried the south beach diet and that worked pretty good for me, lots of meat and very little breads. I have gone the strength training route and that works awesome. I dont feel tired, get a better nights sleep and feel refreshed in the morning, and wake up with weight loss or break even. Never a weight gain. Now I…

I dont know much about american football but watch it when canadian football is over. i also coach all girls football league and the peewee boys league. I think I need to get in shape to show the kids what can be accomplished.

I have px90 and didnt really care for it, I just saw Insanity and it looked like something I would try.

You have to leg go sometimes, just dont feel guilty. Feel that you will have to do something to offset what you ate, like go for a walk or something. Then the world of eating is back in balance.

Every once in a while I just say what the heck and eat what I want, I go over big time but usually get it under control after that. It is ok to indulge once in a while