XjuliaXannX Member

i do the same thing; try not to be so restrictive during the day. and eat vegetables! they have so few calories!

also their parfaits are LOADED with sugar, would be better off just getting ice cream

i've worked at McDonalds. Grilled chicken is no better than the crispy chicken. Grilled chicken is just covered in massive amounts of butter before and after being grilled. And depending on who's making it, the worse it may be

First of all, don't say "Can't" or you "won't"! perhaps you need a change of attitude. Seeking help is good though when you aren't sure any more. You just may need to push yourself harder, make sure that you aren't filling your body full of garbage. you need to be physically active every day, and work out hard to lose the…

maybe lady gaga? i got nothin else

i threw up the first couple of times i did the 30 day shred; i was soo out of shape. just take it one day at a time, and it will get better!

you look amazing! way to go!

http://www.youtube.com/user/leanbodylifestyle This guy has a TON of protein recipes using protein powder

All day, erryday!

take control of your life and stay determined and work your butt off, you will get to where you want to be! good luck! (:

lost pretty much all of my baby weight, then got pregnant a couple of months after D: ready to lose it all again! add me if you want (: good luck to all of you

CW = 195 GW =180 UTG = 160 July 1 - July 8 - July 15 - July 22 - July 29 -

ohmygosh! i was just thinking about downloading sweating to the oldies, love richard simmons lol

My first pregnancy.. Before: After:

you look wonderful! that is really amazing, i'm happy for you (: keep up the hard work

way to go! such a difference! i'm ready for mine to disappear, you gave me a little more hope that it will!

i don't need to lose 100 pounds any more; But after my first pregnancy i gained over 100 pounds! it was not east to take that weight off but it CAN HAPPEN! i went from 240 pounds to about 135 in about a year and a half. It takes so much dedication but i know that you all can do it! Good luck on all of your journeys to be…

holy crap, after one week?! i have the 30 day shred too.. just has been collecting dust. you've completely inspired me! you look amazing

juicing is great! cucumbers mask anything you might not like the taste of.

might help

way to go! you're doing great!

way to go!

try replacing the things high in sugar with sugar-free jello

About a month ago I went to Walmart and I got a girl scout's thin mint ice cream cake, I ate half of it by myself and would have eaten the entire thing had it not been for my boyfriend

the george castanza-lookin guys.. for whatever reason

i like the Jillian Michaels yoga dvd, it's intense

my mom did the same thing. If you don't eat what you are given, then you don't and that is what you're given next time. Children shouldn't dictate to the parent what they will and won't eat. just gives them the idea later in life that they will get their own way on other situations.

that's not even that low

you should combine cardiovascular activity with weight training

I'm 20, just had a baby on December 29, 2011, starting to work on getting my body back. Goal: 130 Starting: 190 Current: 183 Age: 20 Height: 5'7 add me if you wish (: