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Hell all, Im single with 200pds to lose. I have no idea how to plan out a program for myself. Need help.
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Hey, John. I too have over 100 to lose. I work a day job 14hrs sitting at a desk.... For me Im just going to try and change my eating habits. I so dead tired when I get home it is hard to think of cooking anything.... There lies the problem . Fast foods and sweets have got me into a terrible mess. Hopefully we can find…
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:smile: Hi, Carol nice to meet you.... I would love to join your group and travel the path of those who have to lose 100. I have always been in groups where I am the one with the most to lose. It will be nice to find friends and get to know people. Im sure we can all learn from each other. Have a great day. Pam
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Hi, I think WW is a great program but, I need the daily charting online. I am going to try and change things up. I would rather see a lifestyle change right now than the numbers on the scale. The will follow.
