Replies
-
Thanks to everyone. I started the Couch 2 5k training program. I've also convinced a half a dozen coworkers to run with me! It's definately better running in a group. We motivate each other and then better runners keep the slower ones going. We work nights and run together in the morning. This morning we did our first two…
-
I think other people can help to motivate you. I've started running and talked six of my coworkers into running with me. It's so much easier when you've got other people to help you and keep you accountable. We work nights, and this morning when we got off, we ran 2 miles! We're using the couch 2 5k training program, and…
-
Thanks for the advice. I've been thinking that I have to run and walking is failing. I don't mind being told that I'm wrong. That it's okay to walk a few minutes and then run again. I think I'm gonna try this new method out when I get off work in the morning!
