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Agreed! My Fitbit was a great investment. I push myself more and more each day bc of it! BUY ONE!!!
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For weight loss, maybe. I take it for whole body health. I've stopped taking my topamax for migraines bc of it. Now when I first started I did lose 10 lbs and 17 inches, but now that's stopped. I can attest that I feel healthier, and I've taken up running which I have never done in my 35 years. My treadmill used to hold my…
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All I can say about Plexus Slim is that it has altered my daily routine. While I haven't had significant weight loss or inches loss (five pounds, 10 inches), I have found the motivation to track my calories and to run. In my 35 years, I have never done this (run) or kept up with my calories for more than a week. This has…
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I agree with this COMPLETELY!!!! I am only down (since restarting) 5 pounds, but I'm down 8.8 inches. And the biggest thing is hitting that calorie mark!!!! It really does make a difference. Keeping your body out of starvation mode is key to burning. IMO -Shan
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I'm looking for new active friends as well! Motivators are key! Anyone add me, I'm on everyday! It's my new addiction! :) -Shan
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So glad there are others in the same boat as me! Most of my "friends" aren't active. I've been flip flopping for a while now, but have committed...for real. Add me, new friends! -Shan
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Same here! I added you as a friend. Not too many of my "friends" are active on here. It's hard! -Shan
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When I started this journey, I picked 115lbs as a goal weight. But, like you, as I get closer I realize it's not a realistic goal. I found this site that helps calculate lean body mass, percentage of body fat and helps calculate a realistic goal. While it's not an exact science, it helps.…
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Hugs to you all! I'd love to meet and have new supportive friends and be a support! we're in this together! We got this!!!
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Hi Sabrina! I've been off and on Myfitnesspal for a bit and it's a wonderful program. The "friends" here can be a great motivator! You can totally do it! Way to go and Happy 2014!!!
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35 years young! :)
