smbecht78

Agreed! My Fitbit was a great investment. I push myself more and more each day bc of it! BUY ONE!!!

in To anybody thinking buying an activity tracker Comment by smbecht78 September 2014

For weight loss, maybe. I take it for whole body health. I've stopped taking my topamax for migraines bc of it. Now when I first started I did lose 10 lbs and 17 inches, but now that's stopped. I can attest that I feel healthier, and I've taken up running which I have never done in my 35 years. My treadmill used to hold my…

in Plexus Slim Comment by smbecht78 June 2014

All I can say about Plexus Slim is that it has altered my daily routine. While I haven't had significant weight loss or inches loss (five pounds, 10 inches), I have found the motivation to track my calories and to run. In my 35 years, I have never done this (run) or kept up with my calories for more than a week. This has…

in Plexus Slim Comment by smbecht78 May 2014

I agree with this COMPLETELY!!!! I am only down (since restarting) 5 pounds, but I'm down 8.8 inches. And the biggest thing is hitting that calorie mark!!!! It really does make a difference. Keeping your body out of starvation mode is key to burning. IMO -Shan

in So disgusted with myself Comment by smbecht78 April 2014

I'm looking for new active friends as well! Motivators are key! Anyone add me, I'm on everyday! It's my new addiction! :) -Shan

in Want random active friends? join here Comment by smbecht78 April 2014

So glad there are others in the same boat as me! Most of my "friends" aren't active. I've been flip flopping for a while now, but have committed...for real. Add me, new friends! -Shan

in Not new but need new friends Comment by smbecht78 April 2014

Same here! I added you as a friend. Not too many of my "friends" are active on here. It's hard! -Shan

in Looking for friends on this weight loss journey Comment by smbecht78 April 2014

When I started this journey, I picked 115lbs as a goal weight. But, like you, as I get closer I realize it's not a realistic goal. I found this site that helps calculate lean body mass, percentage of body fat and helps calculate a realistic goal. While it's not an exact science, it helps.…

in How did you decide on a goal weight? Comment by smbecht78 April 2014

Hugs to you all! I'd love to meet and have new supportive friends and be a support! we're in this together! We got this!!!

in 42 - LOTS TO LOSE AND LOOKING FOR SUPPORT Comment by smbecht78 January 2014

Hi Sabrina! I've been off and on Myfitnesspal for a bit and it's a wonderful program. The "friends" here can be a great motivator! You can totally do it! Way to go and Happy 2014!!!

in NEWBiE Please help me.. looking for support. Comment by smbecht78 January 2014

35 years young! :)

in How many in their 30's??? Comment by smbecht78 January 2014

smbecht78 Member

Replies