connette51 Member

I love the Fiber One Brownies. 90 Calories each with a glass of skim milk.

I just came from there with my daughter-in-law. Love the samples. I counted everything as closely as I could. We did avoid the dessert area, but only because I don't like red velvet cake and that is what they were serving. Every bite counts when you are trying to lose weight. You are just fooling yourself if you don't log…

Zumba Gold is for the ones who do not want the intensity (jumps, twirls, etc), of Zumba. Zumba is high intensity, jumping, faster beat music etc. Costs vary from instructor to instructor. Mine has three options to pay, 10 class punch card, 40 per month, and 7 for drop in visit. Call around and see what is offered in your…

Yes, I hate water. Doesn't matter what kind, so I just drink one 8 ounce glass each hour until I reach 8 and I quit. I do put MIO in at least 2 waters to have something else to taste besides plain water. I don't like lemon in my water or any other fruit. I don't care for well or spring water and the flavored waters don't…

I have been attending Zumba classes for about one year. Zumba Gold is low impact. Zumba is NOT. I burn for my weight 625-750 calories per hour doing Zumba. If you do a google search for Zumba calories burned you will see a site where you can put in your weight and it will tell you how many calories you burn an hour for…

There are different sizes in the toning sticks up to I think 5 lbs, maybe more. I found that out when I attended a Zumba and toning class The ones that come with the Zumba DVDs are the lightest ones you can get..

I've been at a steady 185 for a couple of weeks now, so maybe the scale will start going down. At least it's not going back up! Seeing "Overweight on the WII Fitness instead of "Obese" flashing in red letters is much better! Onward and downward for us all!

I finally have a waistline that is visible on a picture! Also I have met all of you, and you are vital to my continued success. I can get into clothes that I haven't worn in over a year, so I can now keep them. At the doctors office, my blood glucose levels are down, and my bad cholesterol is really down, and the good is…

I love this idea of numbering the bottles. I lose track of how many I drink!

Hi! I'm Connette and I'm 61 years old and love to Zumba. For my first 5 lb goal, I rewarded myself with Zumba 2 for WII! Love it more than the Zumba for WII! Lots more choices, dance games to challenge yourself and better graphics. I've been a dance instructor for Line Dancing for Seniors in the past. I have certificates…

Well here I go again. Every time I get to 185 I find something to mess up my exercise routine. Now I cant exercise until I get a clearance from a neurologists in August sometime. I'm having mini tiias. I am still going to walk 30 minutes a day anyway but no Zumba or 5k this weekend.

I have the WII Zumba 2 and I weigh 189 and burned 839 Cals for one hour of medium intensity workout. I had to put zumba in my exercise chart myself. A 150 lb person is supposed to burn about 600-625 per hour workout according to a magazine I read. I also did a search for How many calories per hour does Zumba burn and there…

While on vacation, I went into a restroom with a lady standing by the side of the first stall with her hands folded. Thinking nothing about it I went to the first stall to see a woman sitting who had not even bothered to close the door. I was mortified and said, Oh, Sorry and hurried away. The lady standing by the side of…

I see that both of you have posted your weight loss. How do you do that? I also have a WII which requires that I weigh myself every day. I do really well at breakfast, lunch and dinner; its after dinner that I snack myself over the 1200 cals! Sometimes after I finish my log ins for the night, I have to go back in and add a…

I'm from Salem, Oregon. Received my Kindle Fire for Christmas, and downloaded this AP. Had lost 10 lbs before I went on vacation, now have to lose the vacation weight and get back on track.