21lauren21 Member

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  • Feel free to add me! I have a 17month old who is yet to sleep through the night but its time to get serious and loose this baby weight...about 20lbs to go for me
    in New mom & new weight loss goal - FRIENDS WANTED! Comment by 21lauren21 October 2017
  • I seriously need to! My son is 17 months old and I am still 14lbs over pre pregnancy. The past 17 months have been tough with my son yet to sleep more than a few hours at a time. He just had an operation last week to drain fluid and pus from his ears, put in grommets and take his adenoids out so we have hope that it helps.…
    in Any mom's out there trying to get back in shape? Comment by 21lauren21 October 2017
  • Wow huge difference! Keep up the fab work. The results will def pay off :smile:
    in 50 pounds lost pics Comment by 21lauren21 May 2012
  • I like #2 and #4 best :)
    in Dresses... Which one or two do I pick? Please help! Comment by 21lauren21 May 2012
  • I have this as well! All stems from a car accident that I had a few years ago, I have now pulled back from running for a bit- now just do two sessions a week as well as a lot of stregth and stretching at home. I am also going to try going to bikram yoga to see if that will help. When I did my half last year I also had…
    in Sciatic nerve / Achilles Pain / Pirformis Syndrome Comment by 21lauren21 March 2012
  • Hi everyone, I'm Lauren currently living in Aus. Have completed a few 10kms, halfs and also a marathon. Currently have a bad back which is causing all sorts of problems. Goals for this year however is to run a sub 2 hour half, Bad back caused me to run at a slower pace last year. A sub 50 min 10km, was so close last Nov in…
    in Introductions Comment by 21lauren21 March 2012
  • Feel free to add me too :)
    in Friends Comment by 21lauren21 March 2012
  • My plan is to keep the exercise going as I feel really irritable and run down if I don't exercise, then keep to 1200 calories a day plus half of my exercise calories. I am also starting a caffine withdrawl for two week then no caffine at all allowed
    in What's your plan? Comment by 21lauren21 March 2012
  • I already work out quite a bit so for me its also getting the nutrition down packed! For me I do Mon: Cardio boot camp class pm- normally interval training or long run Tues: Spin class in the am and Boxing in the evening (boxing is only every 2nd week) Wed: Tone Boot camp class pm Thurs: Boxing class at the gym am, walk…
    in How will you be working it off? Comment by 21lauren21 March 2012
  • Hi, I am looking to loose 20lbs or roughly 10kg before I hit the big 3-0 in July. We have just had our southern summer but I have a beach holiday booked for July as well. SW: 69kg GW: 59kg
    in Tell Us About Your Targets :) Comment by 21lauren21 March 2012
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