mwyatt005 Member

so clearly I'm not making it with slim either fml

Nope...I have a feeling crimson can out run me. We all know the slow ones are zombie bait I'm toast

I think the mileage varies, I'd talk to the different trainers at the gym and try to find one your comfortable with. If your self conscious around them you won't perform to your best. My experience with a trainer was amazing and I know most other trainers would disagree with how we worked together. He was really good at…

classy

The best advice is to follow the instructions of your artist, most good artists will know if you've done anything to prevent proper healing. Most artist also won't guarantee their work or do free touch ups if they feel you didn't provide proper after care. I have had 6 tattoos done, most during my stint in the army, most…

It's my go to protein powder, it has one of the best mixability by far, ie. no clumping. Has a decent taste in most flavours, I always stick with chocolate or vanilla because a. who doesn't like the taste of chocolate and b. you can add anything to vanilla and have it taste good, like fruit. The chocolate always mixes well…

HATE my smile, between the crooked teeth and all the chips it's horrendous. I really don't see the point in paying for braces or capping them, for the cost vs the highly likely hood i'll chip more/ find a way to rearrange them to being crooked again just not worth it. Besides I kinda like the look on peoples faces when the…

so the only question is what loadout would be your ideal zombie killing loadout. (ie. primary secondary weapons, body armour no body armour ect.)

thanks, but i think it's a true statement not everyone will like you for who you are or what you do. However there will always be someone that will be "wow you like that to?" Why be done over what someone can't see because they are to blinded by what they are "expected" to see.

Just remember, your the greatest thing they'll never have. If they bail then that is what you gotta tell yourself and one day someone will realize how great you are and that will be the day you know you found the right guy.

I use to get really bad aches when I took certain brands of whey protein, so if it started to bother me I'd switch tubs and try a new brand. Promasil always kicks my a**, so i tried Optimum Nutrition and Allmax Isoflex and both have been good to go since. So I'd suggest finish the tub if you can and buy a small tub of…

people screaming their *kitten* off at the weight they r pushing, ok your under stress got it. grunt is fine a scream is going to far. you can't scare the bar no it will not go harder if you yell louder...dude the girl over there isn't impressed, that is all.

touche good sir touche.

Another potential cause for shin splints is imbalance in the muscular make up of your lower leg, which causes tension on the bone. When i was with the military I use to get brutal shin splints from load bearing marches and went with the suck it up method. Due to my stupidity I ended up with a stress fracture in my tibia…

I wouldn't stress to much, with surgery that is done with impacted teeth the normally use a mixture of sedation and laughing gas. Once that sedation hits kiss 3-4 hrs of your life goodbye. You'll remember little things like sitting in the office or maybe hanging out in the chair and that's it. You'll probably be like me…

Male weight:155 Chinups: 10 Pullups: 15 A theory that was pounded into my head a long time ago are chin ups are useless when was the last time you gripped a wall/bar or anything else underhand to get your heavy but over it. I took this to heart and haven't done chins ever since.

"girl" pushups are a great way to start you need to build up the strength in your arms (especially triceps), chest, shoulders and core to do a proper pushup. Pushups don't just work the chest like commonly believed it is a great full body exercise when done correctly. Take your time don't get discouraged and you'll get…

This is a snack I use as a treat when my sweet tooth kicks in. http://cavemanstrong.com/2011/06/power-protein-ball-of-yum/ they also have some other good recipes on that site as well.

samluegger: have you ever thought of taking BCAA's during your workouts, it replaces the amino acids your body uses under high stress periods i personally finds it helps on days where i do circuit training. I'm not an expert and someone may disagree with me here but I find it helps so what it is worth maybe do your own…

I find for myself if I dent myself my sweet tooth eventually i will binge, you can eat with your calorie limit and still indulge in sweets you just need to be mindful of the portions. like say your at a restaurant with friends and everyone starts eating the new york cheesecake, I LOVE cheesecake i'm not going to sit there…

For myself it's whenever it fits into the current schedule. Good thing about morning workouts are they are able to help get you moving or "wake you up" but it should be something moderate imo, not something full blown like circuits or crossfit but more of slow to mid pace run just to get your day started. I find for myself…