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I ran 2.5 miles today but I ate terribly yesterday I needed this.
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I had a peanut butter addiction too. What I did was having one day a week where I would eat one meal that included peanut butter. I could spend the whole week planning it and when I wanted so I just thought "I can have it on Saturday". This way your regulating it and you're not depriving yourself. I'm happy to say that…
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I'm 5'4" and my goal weight is 125 lbs and a size 2-6 in jeans.
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Sign me up!
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If I'm in a rush or just really tired I'll have bran cereal with unsweetened vanilla milk.
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I need this in me life
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Done!
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Yesterday I fit into a size 6 dress and the last dress I bought was a size 11 :)
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I'm 5' 4" about 140 lbs and about size 6 dress and size 8 jeans
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no pictures but .7(26.5 in waist and 38 in hips)
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Starting Weight: 151 Goal Weight: 130 lbs Height: 5 4" -Measurements (Waist, hips, arms, thighs, chest) Bust: 35.5 in Waist: 28.8 in Hips: 39.5 in
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Want to try!
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I love blogilates! Cassey is amazing.