BarbBlue

Can you put the program on your phone and log in that way?

I like the 100 calorie cottage cheese with the fruit so I can mix it together. I still can't eat straight cottage cheese.

Loved those! Thanks for sharing!

You look amazing!

That's my story too. Just turned 40 and finally want to be skinny!

You look great!

You look great!

I have joined a few gyms and never had any problems. Honestly, everyone at a gym is so concerned as to how they themselves look, they don't pay much attention to others. Plus, everyone has to work at this or the gym's would be empty! Good luck and get moving! Don't let that thought stop you! Good luck! You can do it!!!

Congratulations! What a feeling! I can't wait til I can say that!

Don't get down. A new day starts tomorrow. I have bad days too, once a new day is started I forget about the screw up the day before. You will too!

I am petrified. I have been heavy all my life. I am afraid of so many things. I wonder what I will look like? Will I look younger or older? What will my family and friends say? Will I finally be able to keep the weight off? Can I really do it this time? What about me is going to change in my life? Yes, I understand how you…

What a beautiful smile you have! You look amazing! I love that dress, by the way!

Good job! You are very inspirational and motivational! You look so good! You can really see the difference!

That's great! I am going to start that program too!

Thanks everyone I appreciate the input!

I probably will. I have been fat all my life. If this truly helps me lose weight and then maintain my desired weight, I definitely will. I figure the minutes it takes to do it is worth it if my weight is all gone and I don't want it to return!

Wow! You look like such a different person! You look so much younger too! Very inspirational! Thanks for sharing!

Thanks! I needed that! :)

I have 90lbs to lose., One reason I am doing this is for my son! I will add you! I could used some support too sometimes! :)

You look great!

You look great! Good Job!

Wow, you look like a totally different person! Congratulations on all your hard work!

Thanks, that is true because I noticed I can use my bike for longer periods of times and can go up a level.

30-45 minutes on the stationary bike.

No, I doubt that. I think people are just being very encouraging and supportive. I think it is nice to get a "pat on the back", when doing something well sometimes.

Congratulations! Yes, I find I do this a lot when I go to work. I always add my breakfast and lunch the day before because I know what I am eating and then my tracking is done. I think track my dinner after I eat and then start over again with the breakfast and lunch I will have for the following day. Good Luck!

I would track everything you are eating. Although you are doing well during the week, you may overdo on the weekends. I would try it and see if tracking it makes any difference. It can't hurt! :)

That's really great progress you are making! Good job!

I agree, I have taken the attitude or am still in the process of saying food is just fuel. It is a great way to think about it! We can do this!

Thanks! After I wrote this I went for a walk.:)