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thanks for posting all those sites. I will definitely take a look at them
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I too have recently watched Fat, Sick and Nearly Dead as well as the beginning of Forks over Knives. I grew up eating a lot of non-meat foods, but my mom thought it would be easier for my sister and I to find more options if we ate meat. I would like to have a healthier diet in general. One of my challenges is that I have…
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I definitely want to make a lifestyle change! I know it's not easy, and in the past, I only wanted to do what came easy. Today, I am deciding to recommit myself to myself, my family and my health. I know it won't be easy, but it will be worth it.